Get Fit with Personal Training and Boxing in the Kane’ohe & Kailua Area.
Transform your body and mind with personalized in-home sessions that are just as effective as they are Fun & Empowering.
Fill out this form and get a FREE Training Session
Exercise
Customized workout program that fits your needs and helps you accomplish your fitness goals.
Nutrition
What you should eat, when you should eat it and how much should you eat.
Lifestyle
Rest, Recovery, Sleep, Non-Exercise Activity, Active Hobbies, Mindset.
The Plan
Step 1: Book a Call
Before getting started on your fitness journey we will have a 15-20 min phone call to talk story about your needs, goals and current life style.
Step 2: Get your FREE Session
Our first training session together. We’ll do a few assessments, get a good workout in and plan accomplishing your Fitness goals.
($150 Value)
Step 3: Build a Better Body
Those who commit to a program and are consistent in sticking to the plan see amazing results.
Time to Make a change
A lot of people desire to build fit and functional bodies but seem to always fall short. They start with good intentions but soon lose momentum and quit. As a result they continue to live with pain, gain weight, be out of breathe walking up stairs. They aren’t the dad they planned to be and struggle to keep up with their kids watching them play from the park bench while scrolling on their phone eating chicken nuggets. They aren’t the dad or Husband their kids or wife need and deserve. They also waste a lot of time and money trying different fad diets and programs. BUT when they commit to fitness, things change!
More About Kalani and Kūkulu Fitness
Our goal is to help you to build a better life by helping you build a better body. We know how it is to be overweight and out of shape with a desire to change but the obstacles are too great to overcome. Here at Kūkulu Fitness we believe you CAN make that change and accomplish your health and fitness goals…