Who We Are

Kūkulu Fitness is a fitness, nutrition and mindset coaching company based out of Kane’ohe, Hawai’i that provides Personal Training services as well as on-demand videos and resources. The company develops exercise, nutrition and motivational programs.

The owner, Kalani Ng, has 23 years of military experience, 10 years as a Combat Medic, 10 years as Recruiting and Retention NCO, and has a background in extreme sports, Mixed Martial Arts and Kickboxing. In addition, he is certified as a Personal Training, a Nutrition Coach and Corrective Exercise Specialist. He owned and operated Hawaii Adventure Boot Camp, was the general manager of an Anytime Fitness and a personal trainer at the UFC Gym. He has recently earned his bachelor degree in Business Administration. He uses all of these experiences to create a truly unique program for his clients and members. He uses all this experience and knowledge to create fun and effective programs for the members. 

“I do this for 2 reasons. First, because I know what it’s like. I know what it’s like to be overweight and out of shape. When all your friends are fit with six packs and you don’t want to take your shirt off. I know what it's like to struggle to reach your fitness goals year after year. I was 42 years old in EOD school with all these young killers. I know what it’s like to be old and broken and in pain. I know what it’s like to love junk food, cookie dough  and peanut m&m’s more than getting in shape. I know what it’s like to have your kid pat your belly and say “Daddy you have a big tummy”. 

The second reason is because if you can move I think you should and I want to help you move the best you can. Effectively, efficiently and as pain free as possible. There are many people in the world who can’t move for one reason or another but they don’t make excuses, they don’t complain, they just live their lives and do what they can. We should do the same!”